How To Emotionally Prepare For The Death Of A Loved One

We are often left emotionally unstable after a loved one has departed. But as the old saying goes “that’s life, everyone goes”, people have recently learned to accept faith.

Death is a process that starts from the beginning. We all live to eventually be put into the ground, cremated, etc. It isn’t a question of whether we will die, but when. This natural process is something that all people should come to terms with, and there is no point in questioning it.

And while some people resent the thought of never existing again, others choose to believe in various teachings that they will be reincarnated into animals or reborn into another human.

While these beliefs certainly put the mind to easy, the most difficult time is when departing with a loved one. Truly, no one is prepared when a family member passes on. It is something that makes us feel unpleasant and it makes it difficult to cope with.

But regardless of the passing of a loved one or friend, there are certainly ways to prepare beforehand. And with all that said, we are going to discuss how to do it.

Source: Psychology Today

1. Make Peace With Reality

Making your peace with the fact that the loved person has little time left is a good way to emotionally prepare for the upcoming events. And while you will soon come to terms with it, it won’t be until the moment the person dies that you will be challenged the most.

When the moment comes, people will find it hard to acknowledge the fact that this is their reality. However, this only works in the fact of a life-threatening injury or illness. Sudden death due to an accident has no way of preparing.

In the case of an injury or illness, discussing it with your family and friends is a good way to emotionally prepare.

2. Be There for the Person

One thing that you can do, for the loved one, is to be there whenever the person needs it. As these will be tough times for you, they are even tougher for the person who is ill.

If you happen to live nearby, then take time off your busy schedule and visit your friend. If you happen to be cross states, then take a day off.

But if you cannot make the visit, then there are still countless ways to do it through the power of technology. You could use Skype, WhatsApp, Viber and tons of other apps.

But if you feel weird or uneasy at the prospect of seeing the loved one in his current state, then don’t as it is very natural for people to feel this one. As this isn’t a reoccurring theme in a person’s life, it makes complete sense to feel this way, according to Reverence Funeral Services.

Source: Citizen Beverly Hills

3. Listen to the Person

Again, another thing you can do to better prepare yourself is to listen to the wishes of your loved one. Although some people cope better if they avoid thinking about it, others cope better by simply listening to the person. However, make sure that they put their wishes on paper. Everything is easier today because you can create an online will and such as OneWill allow you to do so. Avoid the potential quarrel about the properties and respect their will.

Love is support is all you can do at this time, and being there along with listening to the person’s wishes is only but a simple step that will help both you and your loved one. If they require something from you, do the honor and do it. If they ask you to do something for them, take time off and do it.

If your loved one is ill, then the person might find it hard to communicate with you at the same pace as normally. This is yet another thing that frightens people; the thought of having to see a loved one differently than what they’re used to.

Also, regardless of the illness or life-threatening injury, you should never judge the person. You should never tell him how to feel, and you should never tell them how to think about it. This is a very difficult time for everyone, and everyone must come together in love and support.

4. Learn More About Their Condition

Another great way to emotionally prepare for the departing of a loved one is to learn more about the condition, injury, or illness.

We are never truly prepared until we know what’s going on, and how dangerous the condition us. We always think of a possibility or a way to escape the clutches of death. But to truly understand what the person is up against, we need to learn about the condition.

This not only puts things into perspective, but it will prepare you better for the unwanted outcome. Knowing what to expect is always better than the news coming out of nowhere.

If we know that the loved one has very little time, we are going to make sure that it is time well spent.

Source: Everyday Power

5. Realize What You Can Do

If, after all this, you still find it hard to emotionally prepare for the death of a loved one, then there is nothing to feel wrong about. We are attached more to certain people. These people could be our mothers, fathers, brothers, sisters, grandparents, cousins, wives, husbands, children, friends… A parent should never bury their children, and no one will think anything less if you find it difficult to cope with the news.

And while it is better to be prepared for the death of a loved one, there are still limitations to a person’s emotional wellbeing. Some people can do it better than others, and this isn’t something to judge people by. The most important thing is to move on once after. There is no point in being stuck in the past, and everyone should look ahead.

Furthermore, you shouldn’t carry the burden of thinking you could’ve done more. Many people are affected by death, and you need to do everything you can do, but never blame yourself for anything more. The last thing you can do is to remember the person for what he was and celebrate his life, not mourn.