10 Things You Need to Know Before Buying Online!

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August 19, 2020

When making an online payment with your bank card, the main IT risk is phishing. This identity theft technique is used by malicious hackers to recover your bank details. Usually, these pass themselves off as a bank asking for confirmation of payment details.

By buying online, you also expose yourself to the risk of falling, as in real life, on a dishonest trader goods not shipped, customer service unreachable.

What steps can you take to improve internet security?

The number of attacks on private computers and in-house networks (intranets) is increasing. Unauthorized persons try to gain access to your systems in order to spread viruses there, to block your e-mail inbox with spam, to infect your systems with viruses or, in the worst case, to spy on company data or to skim off funds from business accounts as unnoticed as possible. These dangers are real and can affect anyone who goes online with their computer. However, you are not powerless against it and can defend yourself. There are special security programs that prevent spyware, viruses, or spam from spreading in your system.

It is now possible to make your end-of-year purchases in a few clicks! From the latest fashionable novel and the pair of sunglasses or the latest smartphone, anything is possible! But which stores can you trust? How to shop safely online? Click here to learn more

1. Choose double security with your bank

Two precautions being better than one, use the double payment securities now offered by most banks.

In addition to the traditional visual cryptogram (generally a three-digit code located behind your card), you can validate your online payment in a second step. Usually by entering a code that is sent by your bank just after payment.

This is most of the time a code sent by SMS that you must enter to confirm your order. Sometimes you also have to open your bank’s app on your smartphone to complete the transaction.

2. Make sure the page is secure

There are indeed 2 types of websites. Those whose address begins with “http: //” and those whose address begins with “https: //”.

Avoid making your purchases on “http: //” sites and do not create an account on a site when the URL begins with “http: //” because the information (password, personal information, banking information) can be intercepted by third parties (beware, this condition is necessary, but not sufficient).

In addition, never share personal information (password for example). No reliable site asks you for this type of information.

3. Beware of unfamiliar sites and too tempting offers

Sometimes some offers are too good to be true.

Don’t fall for so-called good deals without checking the site’s reputation first.
Read consumer ratings and reviews.
Beware of sites that offer a significantly lower price than their competition.

4. Avoid saving your bank details

Think twice before saving your card number on your phone or computer. Some applications and some internet browsers allow you to save your details so that you do not have to type them again later.

A method not recommended by the CNIL: “these terminals are not necessarily designed to guarantee optimal security of bank data”.

5. Beware of public WiFi networks

No rush to do your shopping.

If you are connected to public WiFi, in a café, hotel, or train station, for example, it is better not to enter your card number. Indeed, the CNIL warns, “A possible hacker can take the opportunity of a poorly encrypted WiFi to (…) intercept some of your data”.
Wait until you are more secure, on a private network.

6. Ensure your overall digital security

Even beyond the necessary vigilance that you must show when shopping online, being vigilant about your digital security on a daily basis will allow you to secure your payments even more. As such, following a few basic tips can be helpful:

Secure your computer terminal: regularly update your equipment, use anti-virus and a firewall, secure your access to wifi, etc.
Check your online bank account regularly: to check that no questionable transaction has been made.
Secure your passwords: vary them, reserve each of them for a single-use and create passwords that meet all the security conditions (use special characters, at least a capital letter, a number …)
Use your email securely: read the information contained in emails carefully, do not click on attachments or links that appear questionable, etc.

7. In the event of an incident, first, contact your bank

If you notice that you have been hacked following an online purchase, first contact your bank to have your bank card blocked and then request reimbursement for fraudulent transactions or request the allocation of a new bank card.

8. An internet store in order

Check that the online store complies with current regulations, it will give you a good indication of the seriousness of this virtual merchant. Online businesses must, among other things, provide clear and precise information by including the following elements:

The online merchant must also clearly mention on his site:

the different steps to complete the sale;
how to correct any errors made during data entry;
the possible archiving of the contract concluded and how to access these archives if there is archiving.

9. Boycott questionable sites

Have you found an e-merchant offering very (too) attractive offers? Not so fast! Take a look at the online reviews before making any purchase.

Indeed, you can find everything on the internet: good and bad. It is therefore important to sort it out in order to avoid any bad surprises afterward. Also, it’s not just about the security of your banking information. Indeed, some sites are known to have a deplorable quality of products or services or an interminable delivery time.

If in doubt, consult the sections “who we are”, “our terms of sale”, “legal notices” and others.

10. Turn to 3D secure payment

For online payment with your bank card, it is also interesting to opt for the 3D Secure option, “Verified by Visa“. The latter provides additional security when communicating your personal details. Indeed, after providing your credit card numbers, a confirmation SMS will be sent to your mobile. It will contain a password that can be used only once and that you will have to enter on the merchant site in order to confirm your purchase.

My advice regarding this option is to make sure your bank has your current mobile number. Indeed, it would be a shame never to receive your confirmation SMS and therefore not be able to finalize your purchase.

Important Factors to Consider Before Choosing the Good Sam RV Insurance

By

Дмитра Врачарић

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August 19, 2020

Many RV owners fall into a trap thinking that their RV is fully covered under the standard motor insurance. However, RVs are considered as a vehicle that can be used as a full-time or temporary residence. Besides, they can carry expensive items and valuable personal belongings, meaning they carry a larger risk than your normal vehicle. This is the reason why RVs usually have unique requirements that need special insurance coverage.

With the Good Sam RV Insurance, you can insure your RV regardless of its type and class. But before you decide to insure your RV, you need to figure out if the insurance policy will meet your needs. This post explains some of the key factors to consider before choosing the Good Sam RV Insurance.

Why you need the Good Sam RV Insurance

Remember that an RV is larger than a vehicle, so the risks for accidents can sometimes be pretty high. Most standard auto insurance that you can need in case of damage or lawsuit might fail to offer full collision coverage or liability.

To make it worse, your standard auto insurance may not cover all the belongings you keep in your RV, such as computers, clothes, satellites, jewelry, and electronics. That said, you should know that most homeowners insurance can also exclude these valuable items when you are away from your home or motorhome. This means you stand a chance to lose your things in case of damages from a vehicle collision.

Therefore, you need to have the Good Sam RV insurance coverage to protect you and your asset if there is a natural disaster or at-fault accident. In this way, you can rest assured that your large RV asset has enough protection. This means you don’t have to pay an enormous sum of money again to purchase another RV that is totaled.

Also, RV insurance offers additional coverage, such as breakdown or towing costs and other emergency expenses that many standard auto insurances don’t take into account.

It’s also important to know that you need an RV insurance if you intend to rent or finance your RV. In such cases, as the RV owner, you can’t operate your RV without proper coverage for usage.

This is because in some states it’s a requirement to have some form of an RV insurance. That is to say, you should have at least a minimum liability insurance. In some states, you may also have uninsured or underinsured coverage.

Types of insurance coverage

There are two important considerations when it comes to choosing the right type of RV insurance for your motorhome. The vehicle class can help the Good Sam RV insurance company understand the scope of coverage. On the other hand, the policy type will make sure that you are fully covered for your kind of RV.

Because RV insurance provides broader forms of protection than standard auto insurance, it all boils down to choosing the best coverage. Standard auto insurance doesn’t consider that you’re living in your motorhome regardless of the duration. You can also read this article to have a better understanding of the available options for you.

Standard homeowner’s insurance also doesn’t cover collision, moving, or travel-related accidents. With that in mind, below are some types of coverage you can find at the Good Sam RV insurance:

Liability

When it comes to liability, there is no shortcut. All states require liability, and if you are found at fault for any RV-related accident, liability insurance is obliged to pay the legal fees. The liability insurance can also cover medical expenses and property damage to the other party or parties.

This is especially important for RVs because these motorhomes can cause more damages than the average vehicles. This is why you should consider having liability coverage which can save you a lot of money in case of lawsuits or claims.

Collision

Two things can happen during an accident, and these are damages to your RV or damages to the other vehicles. Therefore, you need to have collision coverage to pay for damages inflicted on your RV when there is a collision with another vehicle or stationary object.

Comprehensive

Comprehensive coverage applies to loss and damage to your RV, that are not related to the collision. These can include animal damage, natural disasters, vandalism, theft, and many more.

Content

Contents coverage that is also known as personal effects coverage can cover your personal belongings that you have on board. This is especially necessary if you use your RV to live for an extended duration or take long-term vacations. Your belongings onboard can easily increase, and you don’t need to replace both your possessions and RV in the case of a natural disaster or an accident.

Source: Auto Insurance Reviews – blogger

Uninsured or underinsured

Uninsured or underinsured coverage is quite similar to standard auto insurance. So here is what happens, when the other driver who is involved in an accident and doesn’t have an insurance policy. It means your insurance company can pay for your medical expenses or damages to your property.

Towing and roadside assistance

Many RV insurance policies provide towing and roadside assistance. Best of all, insurance companies usually have a network of service providers that offer specific services to RVs. This means that you can always have towing and roadside assistance when you have problems with your RV.

Emergency expenses

If something bad happens to your RV that causes it to become unusable, you may likely have no place to sleep or a vehicle to use. As a result, you may require emergency lodging and transportation in that time of need.

This can happen when you are on vacation in your RV, so you have to find a way to get back to your home using another mode of transport. This is the reason why emergency expenses insurance comes in handy to help you to cover these RV-specific expenses.

Total loss replacement

Total loss replacement coverage can help you to mitigate against depreciation value of the RV. Hence, if your loss happens in five years, you can get a full replacement value on your motorhome without taking into account the depreciation. This is suitable if you live in your RV because one accident can damage your entire home.

5 Ways to Spy on Your Competitors

By

Billy Voss

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August 19, 2020

olloweb-solutions-520914-unsplash.68273a53 — Source: eternitymarketing

It’s not an easy task running a business, especially not in the era of information, when the key for success is knowing move your competitors are planning. Nowadays it’s not about having the best product, but about making it seem like you’ve got the best one instead. Advertising has taken over, causing the market to become oversaturated with services of all kinds. So, how can you be the best without having the perfect strategy to overthrow everyone else out of the game?

As far as we all know, having just a bit of insight on someone else’s strategy will allow you to prepare before they use it against you, and that’s what you, a business owner, should be doing in 2025’s cruel corporate bubble.

Today’s business world is like an enormous chess field. One wrong move and, you’re most certainly out of the game. However, this game is a lot easier if you know every next step that your opponent plans.

In this article, we’ll talk about some of the most modern and sophisticated ways of spying on your competitors, because as we all know, in a war there are no rules. You want your business to succeed? It’s just the right time to keep on reading further. “It’s either success or regret,” is what a famous businessman once said, so let’s not spend any more time and jump straight to what’s important, shall we?

1. Observe their strategies

Sometimes the best way to learn a thing or two about someone else is by observing what they do. The same thing applies to the business world as well. If you notice that someone’s preparing to start a marketing campaign and they were quiet for some time, it means that a significant product is about to be released from their side. By picking up this type of a clue, you’ll be able to take various efficient actions.

If that particular company is a direct competitor in the same field in which you operate, counter-campaign is one of the better options. Or, you can put a similar product out on the market yourself. Doing this will make sure that theirs doesn’t get all of the attention upon release. Now it’s quite tricky to apply these things in all business-fields, but one thing is for sure. Observing their moves is even better than spying.

2. Utilize the potential of technology

Now comes the fun part. You have a fiery competition that means either life or death for your business, and you’d do anything to prevent getting pressured out of the game. Well, thanks to some brilliant minds, we have the internet, and given the fact that it’s 2025, we have advanced technology.

Numerous computer programs are available for purchase, and a lot of them are created with only one purpose, to spy on your competitors. Now we’re not experienced in using such programs ourselves, but if you’re determined to learn, you can achieve it quickly. As might be expected, software of this type and category costs some money, so if you’re planning such a purchase shortly, affcoupons.com is your friend. It’s a website where many discount codes are sent away on the regular, so if you’re up for saving some funds, it’s the right place to be.

3. Collaborate with mutual partners

It’s quite easy to gain some insight into the plans of other businesses if you share the same co-workers or partners. One business meeting and a bit of a serious conversation and, you already know way too much. As we said above, the corporate world is a warzone, and in war, there are no rules. In the past, numerous “dirty” tricks saw practice by folk intending to put other businesses out of the game, and nobody ever considered it to be a sin. It’s just what you have to do if you want to sit on that success-throne one day. Although all this sounds a bit darker than it should, it’s the reality.

Now there’s nothing wrong with asking questions, and whether those partners will decide to share some facts or not is up to them, but if they do, you’ve done nothing wrong. Those willing to share information will most likely ask for something in return, which is just another business on their side. See? It’s all about winning these days.

4. Find out what their goal is

When you know what someone’s up to, it’s easy to predict their next move, and most importantly, to understand their entire strategy. You don’t have to interfere with the business of theirs at all, simply knowing what your competition is planning will already put you at a massive advantage. You can plan your advertising campaigns a lot easier, give the customers what they need, and, most importantly, prove to them that you’re the best before they do it.

How to know what someone’s goal is? Well, you do a lot of research, observing, and you use a few data-pulling and analyzing computer programs every once in a while. Yes, you have to keep adapting and improving alongside technology. Not understanding data and computers these days is not a good thing.

5. Allow them the first move

“When you cannot beat them, join them” is an old saying by which many people live. We find this to be especially true for smaller businesses. Today the corporate world is a real monopoly, and larger companies eat smaller fish just like sharks in the ocean do.

If you ever get a chance to collaborate with a larger company, let them reach out to you first. This approach will put you at a strategic advantage, and you’ll be able to gain some insight into what they’re planning to do. When you reach out to them, and they’re already a lot larger than you, you’ve pretty much lost the battle from the very start.

Conclusion

Predicting the next move of your competitors is crucial for your business’ success, but how exactly you can do that is something that you need to learn as you go. In today’s article, we made sure to cover some useful tips that should help you play this complicated game of chess a bit better. We hope that our strategies helped you directly, or at least changed the way you perceive the entire “game.” We hope that you have a lot of success in the future and remember: Chess, not checkers.

Expert Answers to 3 Common Facial Plastic Surgery Questions

By

Gordan Himerdooff

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August 19, 2020

If you’re new to it, plastic surgery can be quite an intimidating topic. It would be so much easier to make decisions about surgical procedures if we had all the answers to every question. Unfortunately, we all need a bit of help.

While the right plastic surgeon will be able to answer every question you might have about a specific procedure, it’s always helpful to do a bit of your own research beforehand.

Facial surgery is undertaken for a number of reasons, reversing the effects of ageing is at the top of that list. There are a number of popular facial surgeries available today. According to drmagnusson.com.au, facelifts, rhinoplasty and blepharoplasty are still three of the most popular procedures.

Plastic surgery can be life-changing, but it’s also a process that deserves time and careful consideration.

Today, we will focus on three questions that patients often ask about the most popular facial surgeries.

Facelifts – Is 40 the Right Age for a Facelift?

When you’re considering a facelift, age should never be the primary determining factor. Every man and woman ages differently, which is why some facelift patients are in their 30s. In most instances, patients tend to be in their 50s. If you’re approaching 40, the only time you should consider a facelift is if non-invasive treatments such as anti-wrinkle injections and fillers are no longer effective.

While the effects are not nearly as dramatic or long-lasting, non-invasive procedures can also be used to reduce loose and sagging skin, increase facial volume and change the shape of the face.

Keep in mind that the effects of ageing accelerate as you get older. By scheduling a facelift too early, you could end up wasting time and money. If you haven’t already, speak to a clinician about a custom treatment plan that includes the right non-invasive treatments. Only if this doesn’t work should you consult with a surgeon about a facelift.

Know that you don’t need to undergo a full facelift. Most surgical clinics such as also offer mini facelifts. If you’re only experiencing sagging in the mid-face, there is also the option of a mid facelift. These two options are more popular amongst patients in their 40s than a full traditional facelift.

Rhinoplasty – Should I Rather Not Mess with My Nose?

With the nose being such a defining feature, it’s only natural to worry about how rhinoplasty could affect your appearance. Many patients are concerned that rhinoplasty will ruin their facial proportions or cause breathing problems. While these are legitimate concerns, there are ways to avoid them, and it starts with finding the right plastic surgeon.

Not all surgeons specialize in rhinoplasty because it requires a good aesthetic eye and very specific surgical techniques.

Along with finding the right surgeon, it’s important to determine your reasons for considering surgery and what you hope to achieve. If you are currently experiencing breathing problems, rhinoplasty is the best way to rectify them. If you want to change the shape or size of your nose, you need to have realistic expectations.

Too many patients walk into a plastic surgeon’s office armed with photos of a celebrity nose. You might love the look of a specific nose but this doesn’t mean it will suit your face. There is so much to take into consideration prior to nose surgery. Your surgeon needs to consider your features, facial shape and whether or not you have enough cartilage to work with.

Any surgeon who tells you they can perfectly replicate a celebrity nose probably isn’t the right fit for you. If you’re considering rhinoplasty, take the time to thoroughly research potential surgeons by reading reviews and browsing through before and after photos.

Blepharoplasty – I’m Scared to Undergo Surgery Involving My Eyes. Should I Live with the Droopiness?

There is absolutely no reason to live with droopy, tired-looking eyes. Blepharoplasty is a popular surgical procedure for a reason and with the help of the right surgeon, there is nothing to fear.

Eyelid surgery is a delicate procedure, but it’s also quick and one of the most efficient ways to liven up your eye area. If surgery is a major concern for you, there are non-surgical alternatives available. Anti-wrinkle injections and fillers can reduce the appearance of dark circles and eye hollows, erase lines and wrinkles and lift excess skin.

The results of non-invasive treatments can last up to two years. However, if you go the surgical route, you can expect your results to last up to five years.

Your surgeon is there to answer any and all questions that you might have about your blepharoplasty procedure. If at any point, you aren’t satisfied with the information or feel uncomfortable about the procedure, there’s no need to go ahead with the surgery.

Choosing the Right Surgeon for Your Facial Surgery

The surgeon you choose for your procedure will have the biggest impact on your overall experience. Not only should your surgeon have the necessary qualifications, they should also have sufficient experience with the facial surgery you’re considering.

What past patients have to say about a surgeon also matters. Fortunately, it’s really easy to find online reviews and most surgeons openly display reviews on their websites anyway. You could even ask a surgeon for references if need be.

Lastly, reviewing their before and after images will ensure you understand what results you can potentially expect. Not every surgical style is right for everyone. Reviewing photos will help increase your satisfaction rate after surgery.

If during your consultation you don’t feel comfortable with a surgeon, it’s time to keep looking. Everyone should at least get a second opinion before considering facial surgery. A reputable surgeon will never try and convince you to get additional procedures – they should merely make recommendations based on their professional opinion. They also shouldn’t force you to schedule your surgery – every patient should take the time to think things through before going ahead.

A surgeon should always be able to answer your questions. If they’re not sure or their answers seem vague, it’s best to continue your search for a facial surgeon.

How to Protect Your Virtual Currencies

By

Gordan Himerdooff

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August 19, 2020

Data stored virtually has several threats, and it is also observed over the past few years that the threat is increasing with each passing day. There are risks associated with data that is executed during a commercial transaction online. Since cryptocurrencies are the new trend, and with its growing importance, it is crucial to keep your digital wallet safe. On that note, we have listed a few hacks with which you can ensure that your virtual wallet is protected. Get news on cryptocurrencies at newsday.co.zw.

It is in recent years; Bitcoins has successfully stood as one of the best virtual currency transactions. Bitcoins have successfully established itself as a famous name in the economic jargon. There were several attacks on Bitcoins previously, and the developed system has ascertained several benefits when it comes to security.

Bitcoins transactions cannot be reversed, and a major reason is that it doesn’t have an acting intermediary that can reverse the transactions. Money in Bitcoin is only returned if an error occurs in the transaction. Moreover, even if a bitcoin is stolen, its value is retained.

Authorities have come up with several techniques for tracking the stolen bitcoins, but they are not being implemented yet. The users of Bitcoins are kept anonymous, and no one knows who the investors are. Bitcoin addresses are created for each user, and a virtual wallet is assigned. All transactions carried out under this protocol are kept public. Moreover, anyone can access the list of transactions that are carried out under one address.

Hence, it is recommended that people should take additional precautions to enhance the privacy of their bitcoins. A few instances include masking the IP address of your system with the help of tools available.

Know a few tips to protect your Bitcoins

Use a Bitcoin Client that is Versatile – To keep your bitcoins private and conceal your IP address, search for a Bitcoin Client that enables a user to switch to another address while carrying out each transaction. You can also choose to segregate your transactions in varied virtual wallets. We recommend users to maintain a separate wallet to carry out day-to-day transactions where small amounts are needed. They should top them up only when needed.

Using escrow service – When you are not sure about the party on the other side while buying or selling something, you can choose to use escrow service. While opting for escrow services, Bitcoins are sent to escrow services by the person required to make payments.

They then wait to collect the items bought. Escrow service is entirely safe, and buyers know that money is secure with the escrow. Agreed items are sent to them by the escrows. After receiving the merchandise, escrow is informed by the buyer, and they make the payment.

Encrypting Wallets – When wallets are stored online, it is vital to encrypt them to ensure 100% security. Needless to say that you should have a dominant password that is very difficult to crack. This step is crucial since it ensures complete security. Also, there are a plethora of tools available online, which keeps your files completely encrypted. Using such tools is effective when you need to store files that contain sensitive information. Encrypting the entire system is crucial or encrypt the user space where you have located your files.

Protect your Identity – A user must be extremely careful when they are sharing crucial information about several transactions that are carried out in public spaces. A popular example of public space is the web. They can store information either unwittingly or voluntarily. This will not require a user to reveal their identity and their bitcoin address.

Creating a backup of virtual wallets – As far as physical storage is concerned, we always recommend updating them frequently with any critically significant backup. Usage of different media and locations is suggested so that the information is kept encrypted. It will ensure your virtual wallet’s total security and keep it protected from all thefts and attacks.

Two-factor Authentication shouldn’t be forgotten – When we use online devices for storing our information, it is crucial to embark on a completely reliable selection procedure. You should not forget that any provider can discover the vulnerabilities of the system. Hence, two-factor authentications are one of the best ways to ensure complete security while using online methods. A user can also choose to use online services that assist them in using hardware wallets.

Use addresses that allow multi- signatures – As far as corporate transactions or transactions that are of high-level are concerned, multi-signature addresses are possible to be used. In such cases, more than one key is required. The possession of such keys is given to high-authority staff, and they are generally stored on varied equipment. When an attacker attacks, they will have to compromise every equipment in which they have stored the keys. It will eventually make their task tough.

Avoid storing virtual wallets on mobile phones – When you have to do transactions that include a larger sum of money, it is highly recommended not to use mobile devices. By doing so, you may have to compromise your money since there are chances of them being lost. While involved in online transactions, we recommend that you not use wallets stored on equipment connected to the internet.

If you are not using a virtual wallet for a long time now, and believe that you might not use it in the future, get rid of them. Also, locate any copies that were being created when you created it online. You are now aware of the processes through which you can stay protected.

Although it is not possible to guarantee your assets’ complete security from the attacks that happen in the digital world, you should not stop obtaining the benefits of technology.

Take the required precautions, and you are not required to backout from obtaining the advantages. Invest in Bitcoins and cryptocurrencies and earn big. It is just that ensure security and pays attention while making transactions online.

8 Common Health Issues and How You Can Prevent Them

By

Дмитра Врачарић

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August 18, 2020

Living a healthy lifestyle is essential for a number of reasons, but most importantly, it can prevent terrible health issues. You may not think it, but it’s quite easy to fall ill. In fact, there are several health issues that you can prevent with just a few minor adjustments. In this article, we’ll take a look at some of them, and simple ways that you can avoid them. Sound interesting? Then let’s keep on reading.

1. Lung cancer

Lung cancer can produce some horrible symptoms; however, a lot of the time, you don’t know you have it until it has spread across the chest. You may notice you begin to get intense chest pain, as well as a constant cough that doesn’t go away. Bouts of pneumonia and bronchitis could then follow this. If you start to feel this way, then you should head to the doctor as soon as possible. The earlier you are diagnosed, the better.

Small cell lung cancer, also known as SCLC, is most commonly caused by smoking, and it is extremely rare for a non-smoker to develop such an illness. However, it may occur if the individual has had exposure to other chemicals, pollution, or secondhand smoke. To prevent this condition, avoid smoking, and always wear protective gear in industrial settings.

2. Type 2 diabetes

Type 2 diabetes occurs when the human body cannot use insulin to bring glucose into your cells. Your body then has to use other energy sources to compensate, such as muscle, tissue, and your organs. From here, you start to experience a number of symptoms, such as fatigue, infections, increased hunger and thirst, and blurred vision.

While the exact cause of this condition is still unknown, scientists know that it is greatly linked to obesity and an unhealthy lifestyle. To prevent the condition, and significantly lower your risk, they recommend losing weight, eating healthy foods, and getting at least 30 minutes of exercise every day.

3. Hepatitis A/B

Hepatitis A is an illness that affects the liver and is spread through contaminated food and water. It’s very common in countries without a clean water supply and non-hygienic practices. The condition causes abdominal pain, fatigue, nausea, and a variety of other symptoms.

Hepatitis B also affects the liver but is spread mostly through bodily fluids and direct human contact. However, with this illness, you don’t usually show any signs or symptoms. This then leads to further liver damage over time. However, luckily for these conditions, there are vaccinations available that you should keep up to date regularly.

4. Sexually transmitted diseases

There are eight main infections that can be spread by sexual contact, and out of them, only four are currently curable. These include syphilis, gonorrhea, chlamydia and trichomoniasis, hepatitis B, herpes, HIV, and human papillomavirus. A lot of the time, an individual can have one of these conditions, without even realizing it. However, there are ways to prevent it, so that you protect yourself and those around you.

You should always practice safe sex and get tested regularly to make sure that you haven’t contracted an STI. Condoms are the only proven way to stop an STI, so make sure you protect yourself at all times. If you have contracted something, you should inform any of your sexual partners immediately so that they can also be tested.

5. Obesity

Obesity is one of the most prominent health conditions in America and can result in a variety of other health conditions such as coronary heart disease, cancer, and diabetes. Body Mass Index or BMI is the tool that is used to determine if you are overweight. It takes into consideration your age, sex, and height to determine your healthy weight range.

This condition, is in fact, completely curable and preventable unless it is caused by another underlying health issue. By taking healthier lifestyle measures such as exercising daily, eating healthier and sleeping well, you can keep yourself at a healthy weight range, and avoid other illnesses. You can find iPhone armands on armpocket.com. Such accessories could be very useful for your training. You can keep your smartphone always by your side and you can track your training in the proper way.

6. Tetanus

Tetanus is a very serious bacterial infection that can lead to muscle spasms and lockjaw. Since it affects your brain and spinal cord, it can also be extremely painful. The bacteria mostly thrives in soil, dust, and manure, but can also be found on rusty metal. It enters the blood through an open wound, and symptoms show up 1-2 weeks later. These include fever, muscle spasms, high blood pressure, and rapid heartbeat. While it is often fatal, it can be prevented with a vaccination.

7. High cholesterol

High cholesterol is another serious concern for many Americans and can be linked to obesity. Cholesterol itself is known as a lipid that is produced by the liver. If your blood contains too much of this, it can cause heart conditions and even strokes. The simple way to prevent this from happening is to change your diet and reduce your fat intake. While genetic factors can have some input, it’s not nearly as common. Check out these best foods to lower your cholesterol to get started.

8. Poor oral health

Poor oral health is another health condition that affects millions of Americans every year and can cause significant effects on an individual. Without taking proper care of our teeth, they may have to be removed. Cavities and gum disease can also be extremely painful, so it’s best to be on top of them. By making sure you brush your teeth twice a day, floss, and get regular checkups, you can avoid oral health conditions easily.

Hopefully, by reading this article, you can understand the importance of keeping our minds and bodies fit and healthy. Some of these health concerns can cause devastating effects on our bodies, so if we can do something to prevent them, why wouldn’t we? Just remember if you do have any concerns, always speak to your local GP or doctor. The quicker you get on top of something, the better.

What Areas of Humans’ Life Are Affected by Growth Hormone?

By

Дмитра Врачарић

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August 18, 2020

Our bodies were meant to work as a finely tuned mechanism. Each part is meant to function both independently and together. While most understand the importance of major organs, such as the heart, many may not understand how things like the chemistry of our body work together to bring optimal performance to both the major organs and the body as a whole. One of those things many may not consider is hormones.

There are several types of hormones that affect a person’s health. Most people concentrate on those directly involved in sexuality, such as testosterone and estrogen. After all, a decrease in those hormones has an impact on things such as fertility, sexual performance, and features that denote masculinity or femininity such as body hair or hair loss. However, there are other hormones that work in unison with these two hormones and provide other types of benefits to us such as anti-aging. One of those is the human growth hormone (HGH).

Understanding the Growth Hormone

We are born with a human growth hormone. In fact, as children, we depend on it. This hormone, produced by the pituitary gland near the brain, is what helps children grow. It is what is responsible for strength, height, weight, bone density, brain cognition, and even sexual function. HGH is also credit with giving children energy, which seems boundless.

This hormone floods the body as children because young people constantly need growth. Remember people talking about growth spurts? High production of the growth hormone is responsible for that. The fact that this hormone is so prevalent in children, giving them muscle mass and energy, is why the growth hormone is associated with anti-aging.

Human growth hormone (HGH) is one of your body’s most important elements. As a child, this hormone came out of the pituitary gland in large quantities to help you grow, gain thicker bones, and develop muscle. It also contributed to your critical thinking skills, good metabolism, loads of energy, and reproductive organs.

Now, you are at a middle-age where your natural production of growth hormone is starting to slow down. That wouldn’t be so bad except it feels like it has dropped too much, too fast. Now, you have sleepless nights, sweats, mood swings, headaches, no energy, and erectile dysfunction.

Like the rest of our hormones, the human growth hormone begins to slow down in production once people enter middle age. This typically starts at around 30 years old and hits harder after age 40. Data indicates the average rate of production drops between 12 and 15 percent every 10 years in adults.

This can cause significant, unexpected problems in adults. Professionals from Medzone HRT clinic report that some of the ill effects of a lack of HGH are:

Hard time concentrating
Thinner bones
Loss of muscle mass
Can’t exercise long
Insomnia
Depression
Anxiety
Loss of sexual drive
High cholesterol

There are a host of other problems that could be the result of low amounts of human growth hormone. Over time, this lack of this important hormone can cause other problems such as heart disease, diabetes, bone fractures, and even dementia.

What Do You Do?

Doctors had repeated success with hormone replacement therapy (HRT) in children with a growth hormone deficiency. HRT helped kids with a deficiency grow more normally and function as their peers. This led doctors to the idea that HRT using the growth hormone could help adults in a similar way.

Adults have different health protocols they must look to when seeking out HGH therapy. The Food and Drug Administration (FDA) has limited approval for HRT therapy with the human growth hormone for adults and not everyone can qualify.

The first thing to know is you must have a prescription to get growth hormone therapy. It is not only illegal to get HGH on the black market, but it is dangerous. Doses are supposed to be administered based on your hormone levels and doing it illegal often leads to wrong dosages given. This can result in countless side effects with the long-term effects of being cancer or death.

People looking to HGH to resolve their health issues first must go to a doctor to determine if there is a hormone deficiency. That will require a blood test. Your doctor will use the blood test, and possibly one other test, to determine whether you have a hormone deficiency.

Your doctor will look at your hormone loss to compare with others your age. While it is expected that you will have some normal loss, your doctor will determine whether you have an abnormally low production of human growth hormone. Those will an abnormally low production can get a prescription for HGH therapy.

Those who benefit from growth hormone therapy include women going through menopause and those at risk for osteoporosis. It can also improve your immune system and help improve cholesterol and blood sugar issues.

What to Expect

As we age, fluctuating hormones and other naturally occurring chemicals in our body start to decline. HGH, or human growth hormone, is a substance that flows freely when we are younger, helping to strengthen bone, repair muscle tissue, and boost both collagen and metabolic processes. The growth hormone is a key anti-aging element needed to preserve our youth and beauty, and there are some ways to naturally boost our own production of it. Some of these factors include:

Maintaining a healthy diet
Refraining from using substances like alcohol and tobacco
Staying active
Reducing stress and balancing the emotions

Generally, the first difference people on human growth hormone therapy notice is an improvement in energy and focus. After a couple of months, they notice an improvement in muscle mass and the capacity to exercise. It takes about six months to see improvements to your immune system.

Those who are interested in learning more about growth hormone therapy and how it may benefit you should fill out the form below.

What Does Imaging Studies Reveal?

By

Billy Voss

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August 18, 2020

Whenever you need a highly detailed picture of your insides, then the best way to get it through imaging tests. Formally known as imaging studies, these are tests that do exactly what we’ve mentioned and are very accurate.

Their use mostly comes when diagnosing various forms of cancer and other potentially life-threatening diseases. These studies can be done in multiple ways using multiple techniques for different purposes; mostly related to uncovering different forms of cancer.

There are many different techniques out there, and the most commonly used are radioactive particles, magnetic fields, X-rays, sound waves, etc.

Each technique is very effective in providing the doctor or medical expert with a highly detailed imagery of the insides of a patient. These images give back crucial information of stuff such as organs, tissue, cells, and lots of others.

As we mentioned earlier, certain techniques achieve this in different ways, but all are very accurate and precise.

What Do Imaging Studies Reveal

Since medicine is improving and perfecting with each passing year, the use of imaging studies proves instrumental in the fight against cancer.

Their use comes mostly in the detection and prevention area, where patients can use any number of these studies to get an accurate representation of their insides.

Imaging studies are an improved technique for finding cancer cells than endoscopic tests. Endoscopic tests rely on the doctor seeing the cells through a lens that is sent through a tube into patients’ insides.

This lens is effectively a camera that provides feedback through a monitor. But we no longer need to use of such studies or testing, since imaging studies are a better, more complete alternative to uncovering cancer cells.

Also, imaging studies are the best way to uncover cancer before it takes a huge toll on a patient’s body and health. Endoscopic tests will only show cancer cells once they appear and start to do damage to a patient. Imaging studies, on the other hand, can detect cancer cells around any part of the body, even if they’re well hidden within tissue or organs.

This is called screening and is highly recommended that everyone should do it on a regular basis.

Through screening, we also make it possible to pinpoint the exact location of a particular cancer or tumor and even see it as it is growing. We can also see the extent of the tumor or cancer and use the right means to treat it.

So, with all that said, what are the types of imaging study techniques?

Well, let’s find out.

Computed Tomography

This technique is used to screen and scan only a single organ or a part of the body. It uses a light beam that sends the information to a computer where it generates an image of the organ or part of the body being scanned.

This image is very hard to obtain so doctors inject a dye to the patient so the image could be clearer and easier to obtain and generate.

The finalized image comes in the form of an x-ray image.

This type of screening, along with the others we’ll mention, can be provided to you at any facility that specializes in imaging studies. For more information, make sure to visit wispecialists.com.

MRI

Magnetic resonance imaging does the same exact thing as computed tomography but uses magnetic fields to obtain the images.

MRI is especially precise and accurate when trying to uncover cancerous or tumor cells to a specific part of the body. This includes the liver and the nervous system (the brain). This technique is especially common in today’s medicine and is all possible through the discovery of the magnetic field in science.

With that said, MRI uses a magnetic field onto a laying patient while they’re inside a huge device called a scanner. The machine does use some radiation to help obtain the images. MRI uses the radiation with the magnetic field to align the hydrogen atoms in our tissues. Once everything is done, the atoms are aligned back into their original state and the machine gives us a 3D image of our body. Again, same as computed tomography, we can inject dyes for obtaining a clearer image.

Mammography

Mammography is solely used to examine the breasts and uncover cancerous or tumor cells into this particular part of the body. Mammography does this through the use of x-rays and is very effective in detecting all kinds of anomalies into the breasts.

Mammography is mostly used for women in uncovering cancer or tumor to the breasts. But unlike other radiation-based techniques, this one uses lower radiation levels due to safety concerns. With all that said, mammography is perfectly safe and excellent when needing a well-rounded image of a woman’s breasts.

Nuclear Scan

This is a very different study technique than others we’ve mentioned because it is far less commonly used. Nuclear scanning or scintigraphy also uses low levels of radiation (much like mammography) to uncover cancer or tumor cells to a patient’s body.

The scan is done by giving the patient tracers that are absorbed through the tissue. These tracers go through the body and flag any parts that have cancerous or tumor cells.

Nuclear scans are a popular tool to uncover various other issues. Their use is primarily in the prevention and uncovering of cancer, but others include thyroid scans, liver scans, bone scans, and spleen scans.

PET

PET or positron emission tomography is yet another type of tomography technique that uses radiation for the base of it.

This particular type uses an atom that emits a particle called a positron. This atom is actually radioactive by nature and the positron can be absorbed by multiple means.

Most PET scans are used to include the likes of brain imaging studies with a focus on uncovering cancer. Other areas also include the lungs and liver, breasts, colon, ovaries, and others.

These were some imaging studies techniques that we can use to uncover cancer and tumor to a patient’s body.

5 Effective Tips to Renovate Your Home Minus the Stress

By

Abdar Grincoli

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August 18, 2020

Is your kitchen dated? Does your bathroom sink leak? Do you have broken and uneven floor tiles? Maybe your family needs a bigger living room? Whatever the reason, there will come a time when your home will require improvements and a full-on renovation. A home renovation project can become expensive and lead to stress, especially when you are living in the same house as the remodeling project is underway. It is natural to feel the tension as parts of your house are torn down to make way for a new design. Be prepared for glitches or problems that may arise through the renovation process. But with proper planning and care you will be able to minimize the stress and avert accidents or damages to renovate your home in an organized and timely manner.

To help we have brought together practical tips and strategies for a smooth and stress-free home renovation process.

1. Write it down

Before everything else, write down all the house renovations you would like to work on, that way you will be able to plan a feasible timeline to implement the project. Compare job rates from a reliable contractor, builder, or tradesman on sites like MyJobQuote who can work towards your specific needs. It is essential to communicate with your contractor what you expect completed by making sure the plan you both agree on is on a written contract that discusses the cost, description of work included, and the timeframe. This way both parties will understand the entire scope of work and when it should be ideally completed.

2. Book a place to stay

If your home remodeling project consists of minimal adjustments to your kitchen or living room space, it may be a better option to stay home. For larger, long term renovations, to evade stress, it is advisable to book a short stay at an inn, Airbnb, or hotel depending on your personal budget. If your finances are tight, try to repurpose another room in your home as the renovations are taking place. Set up a safe space that is free from paint, dirt, and tools. This is a great way to recharge when you are feeling anxious over the remodeling work being done. It is important to plan all the tasks ahead of time so you will know how to work and live around the space from day to day until the renovation project is completed.

3. Cover up

Before your contractor starts breaking down walls, it is important to protect your home furniture and valuables from exposure to dust, allergens, and debris. Consider covering your furniture with a protective tarpaulin, bringing down curtains, removing your clothes from closets and storing them in a safe place, along with fragile items or valuables that break easily. This may also be the time to donate items that you don’t use to charity to minimize the clutter in your home. Keep your daily essentials in an airtight storage box for easy access. Invest in plastic storage bins and rolling clothing racks that can come in handy while transporting your personal belongings from room to room. For big remodeling projects it may be better to rent an offsite storage unit to keep your items secure.

4. Stick to a working budget

Prior to even purchasing a new bathroom fixture or a can of paint, look into your finances and see what you can comfortably spend on your home remodeling project. Be realistic with your goals and renovation plans. Do not pursue plans that your bank account cannot afford. Once you have coordinated with your contractor how much money you will have to spend to accomplish the home renovation, try to stick to a working budget. Always save extra cash for any untoward or additional expenses that may arise during the project.

5. Do your homework

Your assigned builder or contractor will be able to help educate you through the proper process for applying for permits and complying with local building codes. However, it is always best to do research yourself on the laws in your neighborhood or locality so you are able to discuss with your contractor on how to abide by the requirements of your area. Even if you plan to push through with your DIY or ‘do it yourself’ projects, it’s best to know the law and building codes required before proceeding. This will save you the added stress in case you end up offending a neighbor or breaking the law, which will lead to more expenses and changes to your home renovation plans.

6. Source your fixtures ahead of time

The moment you have determined the scope of work that will be done to your house, consult with your contractor the ideal places to score materials and fixtures at an affordable cost. Certain contractors provide discounts if the homeowner chooses to shop for the supplies. Be sure to communicate with your contractor about your plans. Shopping in advance for your choice of tiles, appliances, fixtures, and paints will save everyone time and is a great way to avoid rushed decisions in the middle of the project. Look for good deals or promos on materials and home décor, but never compromise quality for cost.

In conclusion

Preparing in advance will save unnecessary stress while renovating your home. Stick with a reliable contractor who can get the job done. Keep yourself organized, stick to a budget you can afford, and don’t be afraid to embrace a bit of the mess as the remodeling is underway. Follow through your plans and be open to compromise to achieve your goals so that you and your loved ones can enjoy and live comfortably in your dream home for years to come.

6 Celebrities Who Love and Promote Online Gambling

By

Дмитра Врачарић

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August 18, 2020

Online gambling is not a safe activity for your spare time, because if you are serious in it, you need to invest some part of your money, so the service can let you enroll the platform, deposit the required amount, and then start playing and winning. As time goes by, these games are becoming more and more popular, especially after some celebrities promote them through their social media profiles.

A lot of people simply love to gamble, no matter if they do that in real casinos, or through some online channels. Celebrities are not an exception, because when they are not on the scene or in front of the camera, they are just ordinary people who love the same things that we love, and online casino games are not an exception. Many of them are really famous in those circles, and people recognize their passion. Sometimes, it can be tricky because underage persons follow them on the social media, so these popular people should be more careful how they promote the gambling, because as we all know, people under 18 or 21 (depending on the country they live in), are not allowed to join even the online tournaments.

How online gambling became popular?

In the last decade, companies developed a lot of games that simulate casinos and poker tournaments. People were betting with virtual money, winning virtual jackpots and tournaments, and at one moment, someone got the idea to move the real casinos to the cyber world. Today, we have a wide range of games we can play and win money.

They were here all the time, but when the world was hit by the coronavirus pandemic, most of the now-active players saw the chance to make something different. The situation with the virus is still unclear, and many businesses are suffering great losses, in money, but also in staff. Some of the people who needed to stay at home longer than usual, especially those who live alone, decided to take their chances and start betting through platforms like Megaways, choosing the games they think will help them win money.

It’s normal to have questions if you are doing it right, but it’s always nice to stop if you think you are getting addicted, or you are losing too much money. The celebrities who know how to do that are a great example when you need to proceed to play, and when is the right time to stop.

Here are some of them:

1. Ray Romano

Romano visits online gambling platforms almost every day. He is a popular comedian and screenwriter, but he also enjoys a good hand of cards that bring him poker winning. The Emmy winning actor is a member of the network named PokerStars, and the members of this network often play private tournaments and bet on high stakes. The owners of many casino websites already know him, and he always deposits high amounts, that bring him high prizes at the end.

2. Ben Affleck

This actor simply loves to gamble. There are a lot of paparazzi photos of him getting into casinos, and he is usually spotted there no matter where in the world is he. A few years ago he had an honest confession, admitting he is addicted to casinos. According to some tabloids and sources close to him, he maybe doesn’t pay a visit to real casinos, but he often bets online, and poker is still his favorite game.

3. Jennifer Tilly

She is considered as a professional gambler and expert in online casino games. He often plays poker on the Internet or at a table with other experienced figures. Another thing she loves is the slots, and also, she is a recognized player in Las Vegas casinos.

4. Charlie Sheen

This popular comedian, actor, and sitcom icon also loves these games, especially poker, sports betting, and many other online gamble activities. As we all know, he has a problematic past, and it’s pretty expected that he is a part of this community. People who are close to him hope he gave up on betting, but maybe he is still doing it on the Internet.

5. James Wood

The popular actor is almost in love with poker games. He is also visiting real-life casinos every time he has chances for that. But, as every busy person, he is embracing the online options the technology provides, so he is now often playing against other popular people, and of course, he is winning big.

6. Akshay Kumar

This Bollywood actor, who is popular in India and Canada, has more than 100 movies and shows behind him. He is earning a lot due to his rich career, but he still has a passion for gambling. He enjoys playing the game named Craps, which includes rolling dice and winning money. If you love this game, you will often find him at the table as your opponent.

Is the promotion controversial?

When the ad doesn’t target the right audience, it can become controversial, because underage people may see it, and even join some of these games. The celebrities who prefer poker, casino, blackjack, and many other gambling games, should be very careful and aware of their audience. Teenagers are more prone to suggestions, and they are willing to try everything their idols advertise. That’s why popular people have a great responsibility, and they should keep in private every controversial action they take.

Is online gambling legit?

Some platforms are, but some of them aren’t. If you are ready to gamble on the Internet, you need to find a legitimate provider, who won’t only get your money, leaving you without a chance of playing and winning. The risk is always present, but as a smart and educated person, you must check the website’s background, and research it. Dig deeper into the website and find the sections with FAQs and users’ experience. The services that are legal and secure will never hide this information from their sites and social profiles. But, you still need to be careful, and if you see some suspicious action while you play, it’s always better to leave that behind, before you lose too much money, you won’t be able to get back.